Why Cottontown?

 

Quality of Life

By providing a positive (and fun), boutique health and fitness experience in a fully-outfitted, conveniently-located facility with small class sizes (16 max) led by CrossFit-certified coaches.

All Ages and Fitness Levels

Whatever your fitness goals are, our workouts (mix of cardio, strength, & mobility) and coaching adjust to your needs.

Amenities

Kids room w/ TV. Shower. Dressing Rooms. Lockers.

Class times available morning, noon, and evening.

Centrally-located (near Indah Coffee) with quick access to I-277 & I-126. Just 5 minutes from downtown & UofSC and 15 minutes from Fort Jackson.

 
Marc and Harlow

Marc Sanger

  • Owner, Head Coach, Lead Programmer

Marc opened Cottontown CrossFit in 2019. He took an old, run-down warehouse and transformed it into a proud addition to the Cottontown neighborhood. In addition, he is truly passionate about meeting people where they are in their journey. Marc has great patience and creativity in finding ways for anyone at any fitness level to begin CrossFit. He has worked with everyone, from novice, de-conditioned, out-of-shape, injured, disabled, young, older, adaptive, masters, to elite athletes. He has years of athletic and fitness experience and a technical eye to ensure all of his athletes are moving correctly at the right level of intensity for their skill level.

Certifications: CrossFit Level 2 Trainer, CrossFit Kids Trainer, CF Scaling, CF Judging, Pn-L1 Certified Nutrition Coach.

 
 

Erin Davis

  • Coach, New Member Ambassador

Certifications: CrossFit Level 1 Trainer, Pn-L1 Certified Nutrition Coach.

 

Jacob Becker

  • Coach

Certifications: CrossFit Level 2 Trainer, Pn-L1 Certified Nutrition Coach

 
 

Deirdre Pietras

  • Coach

Certifications: CrossFit Level 2 Trainer